Videos and Blog.

Welcome to Changing Tide's vibrant video hub, where insightful videos, helpful tutorials, and inspiring stories unfold. Explore our blog page, your go-to source for articles, expert tips, and personal narratives covering NDIS, wellness, community empowerment, and overcoming life's hurdles.

Why do we fight so hard to step out of our comfort zone?

Why do we love our comfort zone so much and how do we push through that comfort barrier?

Who do you give the credit to when you make changes?? It’s time to direct it to where it belongs!

At some stage, we all have to take responsibility for our own Mental Health and the decisions that impact here. Here is my story.

Communication is key to having great relationships. Do you know what your communication style is ?

As our world has grown and expanded, so has the level of Anxiety that people are feeling. Social Media, expectations, and our busy world all play a large part!

What is my deep dark secret??

I will give you a clue…its’s about Mental Health!

What is overwhelm and burnout? How does it look for different people and could you be burnt out without realising??

We think that we know what’s good for us and spend so much time trying to make it happen. So why does our brain act like a barrier sometimes and how can we start to overcome ourselves!

Kathryn Munson Kathryn Munson

The Importance of Supporting Local Businesses

Discover why supporting local businesses is crucial for building a strong community! Dive into our latest blog discussing the importance of community support, Small Businesses, Supporting Local, and investing locally. Let's come together to uplift and empower our local economy. Check out the full article now!

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Kathryn Munson Kathryn Munson

Embracing Diversity: The Power of Inclusivity

Explore the transformative power of inclusivity in our latest blog post! Learn why embracing diversity is crucial for building strong communities, with insights into celebrating differences, fostering innovation, and creating a more inclusive society. Join the movement towards a society where every voice, including those facing disabilities or mental health challenges, is heard and valued.

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Kathryn Munson Kathryn Munson

Embracing Inclusivity

In our journey toward a more compassionate and supportive society, embracing inclusivity in mental health and disabilities stands as a cornerstone. This blog delves into the transformative power of diversity, highlighting its profound impact on individual wellbeing and the collective strength it adds to our communities. Join us in understanding the crucial role inclusivity plays in nurturing a more empathetic and understanding world.

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Kathryn Munson Kathryn Munson

The Power of Celebrating Successes

In the fast-paced world we live in, it's easy to overlook the importance of celebrating our successes. From the smallest triumphs to the grandest achievements, taking a moment to acknowledge and celebrate these moments isn't just an act of self-praise; it's a practice that can be a game-changer in our lives. At Changing Tide Wellness & Support Services, we understand the profound impact that celebrating success can have on your overall wellbeing, and we're here to guide you on this journey.

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Kathryn Munson Kathryn Munson

NDIS Capacity Building Support: Empowering You on Your Journey

If you're navigating the National Disability Insurance Scheme (NDIS), you might have come across the term "Capacity Building Support." But what exactly does it mean, and how can it benefit you or your loved one? In this blog post, we'll take a dive into the world of NDIS Capacity Building Support, exploring its significance and how it can empower you on your unique journey. So, let's get started!

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