Videos and Blog.

Welcome to Changing Tide's vibrant video hub, where insightful videos, helpful tutorials, and inspiring stories unfold. Explore our blog page, your go-to source for articles, expert tips, and personal narratives covering NDIS, wellness, community empowerment, and overcoming life's hurdles.

Why do we fight so hard to step out of our comfort zone?

Why do we love our comfort zone so much and how do we push through that comfort barrier?

Who do you give the credit to when you make changes?? It’s time to direct it to where it belongs!

At some stage, we all have to take responsibility for our own Mental Health and the decisions that impact here. Here is my story.

Communication is key to having great relationships. Do you know what your communication style is ?

As our world has grown and expanded, so has the level of Anxiety that people are feeling. Social Media, expectations, and our busy world all play a large part!

What is my deep dark secret??

I will give you a clue…its’s about Mental Health!

What is overwhelm and burnout? How does it look for different people and could you be burnt out without realising??

We think that we know what’s good for us and spend so much time trying to make it happen. So why does our brain act like a barrier sometimes and how can we start to overcome ourselves!